Panchakarma, Ayurveda’s five-step traditional detoxification process offers the ultimate mind-body healing experience by strengthening and restoring the body and balancing the three doshas- Vata Pitta and Kapha. Across India, traditional Ayurvedic centers offer the five-step Panchakarma program which include Vamana (emesis), Virechana (purgation), Vasti (enema), Nasya (nasal administration) and Rakta Mokshana (blood-letting). All the treatments are prescribed by expert Ayurvedic doctors at the center.
Some of the benefits of Panchakarma include cleansing of the body, elimination of toxins, opening up of blocked channels, improving strength of digestive fire, speeding up metabolism, reducing weight, relaxing the mind and boosting immunity.
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